Who Are NG Health and Fitness?

Get to know us

Weybridge's best personal trainers

NG Health and Fitness is a Personal Training Facility based in Weybridge, Surrey offering one to one personal training in a private studio.

Our trainers are regular people just like you. We love health and fitness, and we’re passionate about helping you feel amazing.

We understand that starting a gym journey can be scary, but we’re here to support, guide, and celebrate your wins with you.

Whether your goal is to lose weight, get stronger, or enjoy some ‘me time’, we’ve got your back. Together, we’ll help you aim higher and become the best you can be. Let’s start your fitness journey today!

Meet the team

The faces behind NG Health and Fitness

We are Nathan and Paige, the team behind NG Health and Fitness. With a combined X amount of experience in the fitness industry, we’re here to help you no matter your fitness goals.

Nathan

Frustrated with my own body shape and health during lockdown I decided to take action and embarked upon a journey of self discovery, pushing myself beyond what I thought possible and achieving my own body transformation. With that knowledge I have helped some of my clients lose up to 20kg over 6 months, rediscover themselves, increase in confidence and see their own strength and self belief grow. I wanted people to feel the amazing benefits that taking ownership of their health has on every aspect of their lives.

Paige

I believe that exercise should be fun and challenging but most of all rewarding. With my extensive knowledge and experience in the industry I will help you gain the confidence you need to have a positive outlook on a healthier lifestyle. Working closely with you, our sessions will be tailored to meet your goals whether it be fat loss, toning, increased muscle mass, pre or postnatal training or would generally like to be a healthier happier you.

Our facilities

Bespoke coaching in our private studio

Take a quick look at the high end personal training studio that we have created here at NG Health and Fitness.

We can help

Why choose us as your personal trainer?

Below are some of the services we offer here at NG Health and Fitness.

Results

By hiring us as your personal trainers you are guaranteeing results. We are experts in Health, Fitness and Nutrition. Once you put your faith in me, we will go above and beyond the call of duty to get you the results you want; it’s our job!

Reward

Everyone loves being rewarded and this comes in abundance when you train with me, your progress is regularly monitored and all achievements are praised as you meet short term goals to give you all the support and inspiration you need to keep you progressing towards your long term goal.

Time

Time is precious, modern day lifestyles are often hectic & time consuming with work, family pressures not forgetting some precious ME time. Training with me can save you time by using time saving effective workouts; ensuring you get maximum return from you efforts, speeding up the time it takes to reach your goal.

Knowledge

When you train with us we will guide you through your fitness journey with expert advice and realistic hints and tips that you can put into practice in your day to day routine. Helping you take control of your lifestyle, learn new exercises, understand how to perform popular exercises correctly and so much more.