About us

Who are NG Health and Fitness?

Welcome to NG Health and Fitness, Weybridge’s best place to get fit and feel great! Starting a workout routine can be challenging and it’s frustrating if you’re not seeing results. But don’t worry, we’re here to support you every step of the way, offering guidance about exercise, nutrition and managing your busy life for a healthier and happier you.

At NG Health and Fitness, we offer a wide array of exciting and engaging workout options in our private studio. So, whether you’re starting your exercise journey, or you’re used to working out. We’ve got a personalised plan that’s right for you.

Personal Trainers Paige and Nathan - NG Health and Fitness

Ready for a Real Change?
Download our free 36-page guide, packed with honest advice from certified fitness trainers and nutritionists who genuinely care about your journey.

An iPad mockup of the free 7 day kickstart ebook that NG Health and Fitness offers

Our services

Some of the services we offer

Below are some of the services we offer here at NG Health and Fitness.

Client results

Just some of our clients transformations

Whether your goal is to lose fat, grow muscle, increase your strength, improve your confidence or learn to manage and rehabilitate your pain or injuries, we can help you achieve your fitness goals.

These are just some our clients amazing transformations.

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What our clients say

If you are looking to be held accountable and guided every step of the way then NG Health and Fitness is the place for you. Don’t believe me? Then just see what my clients have to say.

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"What seems impossible today will one day become your warm-up"

A client is being trained by personal trainer Paige at NG Health and Fitness

We can help

Why choose us as your personal trainer?

Below are some of the services we offer here at NG Health and Fitness.

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By hiring us as your personal trainers you are guaranteeing results. We are experts in Health, Fitness and Nutrition. Once you put your faith in me, we will go above and beyond the call of duty to get you the results you want; it’s our job!


Everyone loves being rewarded and this comes in abundance when you train with me, your progress is regularly monitored and all achievements are praised as you meet short term goals to give you all the support and inspiration you need to keep you progressing towards your long term goal.


Time is precious, modern day lifestyles are often hectic & time consuming with work, family pressures not forgetting some precious ME time. Training with me can save you time by using time saving effective workouts; ensuring you get maximum return from you efforts, speeding up the time it takes to reach your goal.


When you train with us we will guide you through your fitness journey with expert advice and realistic hints and tips that you can put into practice in your day to day routine. Helping you take control of your lifestyle, learn new exercises, understand how to perform popular exercises correctly and so much more.

Our blog

Read our latest articles

Need some quick bits of knowledge? Here’s a few articles that you can read to get a taste of how we can help you.