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Welcome to NG Health and Fitness
Together, we thrive
About us
Welcome to NG Health and Fitness, Weybridge’s best place to get fit and feel great! Starting a workout routine can be challenging and it’s frustrating if you’re not seeing results. But don’t worry, we’re here to support you every step of the way, offering guidance about exercise, nutrition and managing your busy life for a healthier and happier you.
At NG Health and Fitness, we offer a wide array of exciting and engaging workout options in our private studio. So, whether you’re starting your exercise journey, or you’re used to working out, we’ve got a personalised plan that’s right for you.
Our services
We offer personal training, post-natal training and corporate wellness services here at NG Health and Fitness. Take a look and find the right fitness service for you.
Client results
Whether your goal is to lose fat, grow muscle, increase your strength, improve your confidence or learn to manage and rehabilitate your pain or injuries, we can help you achieve your fitness goals.
These are just some our clients amazing transformations.
Testimonials
If you are looking to be held accountable and guided every step of the way then NG Health and Fitness is the place for you. Don’t believe me? Then just see what my clients have to say.
We can help
Our committment to getting you the results you want are forged from the principals below.
By hiring us as your personal trainers you are guaranteeing results. We are experts in Health, Fitness and Nutrition. Once you put your faith in us, we will go above and beyond the call of duty to get you the results you want; it’s our job!
Everyone loves being rewarded and this comes in abundance when you train with us. Your progress is regularly monitored and all achievements are praised as you meet short term goals to give you all the support and inspiration you need to keep you progressing towards your long term fitness goal.
Time is precious, modern day lifestyles are often hectic and time consuming with work, family pressures not forgetting some precious ME time. Training with us can save you time by using time saving effective workouts; ensuring you get maximum return from you efforts, speeding up the time it takes to reach your goal.
When you train with us we will guide you through your fitness journey with expert advice and realistic hints and tips that you can put into practice in your day to day routine. Helping you take control of your lifestyle, learn new exercises, understand how to perform popular exercises correctly and so much more.
Our blog
Need some quick bits of knowledge? Here’s a few articles that you can read to get a taste of how we can help you.